Head To These Cafes For Delicious And Healthy Food In Gurgaon

"A Healthy Mind resides in a Healthy Body" is a popularly accepted fact everywhere in the world. In a Corporate hub like Gurgaon, Staying on top of one's game is what is needed and for that, a kiss of good health is eagerly needed. 

To cook healthy meals or even make the effort to look for a healthy alternative, however, is a tedious task due to the lack of time. The lack of popularity of healthy food places and the myths about it being distasteful, discourage people from even trying them out.

As a result, one ends up hogging on junk each time one feels hunger pangs. Those new clothes that once fitted like a glove no longer fit. Walking a mile seems like a tedious job and the sedentary lifestyle is what one becomes accustomed to.

It is at these times that we, at ShoutLo, come to the rescue. Time to kiss that burger goodbye and say hello to zesty salads and healthy food. We bring to you 7 of G-town's best cafes offering delicious and super nutritious healthy food in Gurgaon!

Salad Chef

Being the Pioneer of Freshly-tossed salad concept in India, Salad Chef has undoubtedly carved a name for itself among the fitness lovers all over. Established in 1993, Salad Chef offers a wide array of Savory Salads, Scrumptious Sandwiches and delicious burgers with a healthy twist. Their breads and buns are multi-grain which helps cut on major carbs and the salad dressings are filled with nutritious and exotic veggies like broccoli, zucchini, lettuce, beetroot and much more. Even the non-veg salads comprise of more grilled meat that is less glazed and greasy. The crunchy grilled sandwiches and pita pockets along with mouthwatering falafel do a fabulous job in busting the myths about health food being bland. The savory sauces and drool-worthy smoothies are super yummy and make you want to ditch the junk for this super healthy food.

So next time you want to catch up with a friend, invite them over for some hearty and healthy meal at Salad Chef!

Cost for Two: INR 400
Location: KG-10, DT Diner, Cyber Greens, DLF Cyber City, Gurgaon

Go Gourmet

Looking for a cafe that ensures one knows how many calories one consumes with each food item? Finally, G-town has been graced with one such super healthy cafe, Go Gourmet. This health joint promises to offer gluten-free dishes and beverages (Vegans in town, Yes, your prayers have been answered!) including Coastal Curry, Grilled veggies with Quinoa, Falafel & Kale Salad along with Almond Milk Cold Coffee and other delectable options. Their Sandwiches, Wraps, and Meals-in-a-bowl are available in both gluten-free and vegan options. Thus making them super healthy yet still retaining the tantalizing taste of our favorites like Thai chicken curry, 3 beans Rajma Chawal and many more tantalizing options. Coming to the main USP, desserts like Pineapple Parfait, Berry Sago custard, and Mango Sticky rice are just mind-blowing. Despite being sweet, they are low calorie, thereby satisfying the sweet tooth of fitness freaks. 

Go ahead folks! Give your diet a much-needed break and Go Gourmet (*winks*)

Cost for two: INR 700 
Location: 1st Floor, One Horizon Road, Golf Course Road, Gurgaon

The Calorie Kitchen

One cafe in G-town has vowed to transform our most favorite yummy dishes (loaded with our enemy Mr. Calorie-Valorie!) and turn them into super healthy while retaining their taste. The Calorie Kitchen offers a variety of nutritional products made from 100% wheat base, raw protein, low-fat dairy with no artificial flavor, no sugar and no preservatives.

Oh Yeah! You heard us right! Sounds Exciting,eh? Their menu includes healthy juices, creamy shakes, irresistible salads, super loaded sandwiches, delectable smoothies and mouth-watering pizzas made with all natural ingredients and no artificial contents. One can enjoy the chic ambiance and sip on yummy smoothies while waiting for the delicious yet low-cal meals. All their breads are whole wheat, thus making it fat-free. The Calorie Kitchen leaves no reason for G-town peeps to make up an excuse to hog on junk. 

So Vow to be healthy and Try The Calorie Kitchen today.

Meal for Two: INR. 850
Location: 2nd Floor, Good Earth City Center, Sector 50 Gurgaon.

Cafe Shunya

Imagine a petite cafe with boho-Chic, Mediterranean interiors and creative use of glass with a promise to serve healthy, gluten-free and complete organic continental delicacies and Cafe Shunya is what comes to mind. Their menu ranges from healthy salads to hearty sandwiches to lip-smacking yet low-calorie pizza to drool-worthy Burger served with Shakarkandi Fries. Yes! You heard us right.!

A completely unique amalgamation of good health and taste without punching a hole in one's pocket is how one would choose to describe Cafe Shunya. Coming to their Major USP- The Ultimate Thalis which are a complete 5-course meal with a healthy drink, salad, an appetizer, a main delicacy and a dessert in just INR 500. One can also opt for a thali without dessert and a drink in just INR 300. Trust us! Healthy meals at such rock-bottom prices is a dream come true. 

Go ahead and Lean in at Cafe Shunya today!

Meal for two: INR 750
Location: 115, 1st Floor, Cross Point Mall, DLF Phase 4, Gurgaon

Buèno Cafe

A Premium Cafe serving top-notch, exquisite dishes on a wholesome platter is how one would sum up Buèno Cafe. "Great ingredients make great Food", is the ideology behind this quaint little cafe. The ambiance exudes peace and serenity where one can relax and enjoy a kiss of good health. The menu offers a plethora of restaurant quality, Chef-style gourmet dishes like whole-wheat sandwiches, kinds of pasta and refreshing and crunchy salads. The beverages menu includes an array of Coolers, Organic teas, and fresh brews. For someone planning to go on a diet, this place is a safe haven to get inspired to start ASAP! Their desserts and cookies remind one that one can stay healthy even while eating delicious delights like blueberry and snickers cheesecakes. The passion of the chefs is evident in the way they pick each ingredient that is fresh and healthy.

All in all, Buèno is the perfect cafe to catch up with buddies while munching on Scrumptious healthy delights.

Cost for Two: INR 850
Location: Sector 30, Gurgaon and Metropolis Mall, MG Road, Gurgaon

Organic Express

A food joint started by Alumni from IIM & IIT, who understand what its like to surrender to the sedentary corporate lifestyle. Organic Express is their attempt to break this unhealthy pattern in G-town. The menu offers a variety of dishes ranging from healthy salads to delicious Continental dishes like pizzas, pasta, sandwiches and burgers to wholesome North Indian mains like yellow dal, Kadhai Paneer and some international mains like the chicken roulade and bunny chow to name a few. Seeing the menu, one might doubt whether the dishes would be high or low on calorie meter. However, made from organically grown ingredients, the chefs take special care in retaining the nutritional value of the dish while making it extremely delicious and Low-Cal. 

So don't wait up and drive your way to a healthy lifestyle with Organic express!

Cost for Two: INR 700
Location: 113, DLF Central Arcade, Phase 2, Gurgaon

3 & A Half Cafe

An ardent believer of the fact that "physique is made in the kitchen while the gym only defines it further”, Ashish Gupta has not only carved his name in the Gym industry with his entrepreneurial venture, Gold's Gym, but has gone a step ahead to promote his love for Fitness with 3 and a Half Cafe. A cafe that focuses on making our favorite desi dishes healthier without compromising on taste, 3 and a Half Cafe, offers nutritional and refreshing delicacies mainly made out of 3 ingredients and some herbs. Thus, gets its innovative name. The menu also comprises of various blooming drinks made of teas which boost metabolism, wholesome salads, scrumptious sandwiches & wraps, ambrosial pasta, and honey-kissed desserts to keep one fit as flea without messing with the original flavors. Coming to the ambience, lavishly done up interiors with comfortable seating and lightning-fast service ensure an unforgettable experience for health freaks on the go. Happiness on the platter is how one would choose to sum up 3 and Half Cafe. 

G-town, pull your socks up and head to this cool cafe to get some healthy inspiration!

Cost for Two: INR 500
Location: 3rd Floor, Gold Souk Mall, Sector 43 Gurgaon

Don't forget to Stay Healthy and Happy!