Forget Those Mainstream Ways & Learn These Tips To Have A Kiss-Ready Breath On A Date

“I feel like I still have bad breath no matter how many times I brush! And I just hate it”. Well, this is my case. Have you ever felt the same? Or are you still going through smelly breath? If so, you have landed at the right place as we are in the same boat.

Perhaps, no one likes that dragon breath, I hope nobody! Bad breath, also known as halitosis, is not only confidence breaker but is also a date-ruiner. And why wouldn’t we blame smelly breath for spoiling our dates or blowing of our bae’s mind? After all, no one would like to lean in close to someone who smells bad for all the wrong reasons.

While there can be a number of factors responsible for causing you to smell bad, it’s typical to fix it. So, look out for those quick-fix tips and charm your partner with ease.

Tips to have a kiss Ready Breath:

1. Drink as much water as you can

We all have been hearing about the importance of water in our lives since the time we remember. It is believed to drink 48 ounces of water a day as H2O keeps bacteria at bay and hence helps in getting rid of bad breath.

2. Munch on parsley or mint leaves

Mint is known to be an amazing natural mouth freshener. So, chewing on mint or parsley leaves or consuming them along with your favorite sandwiches would be a great way to help keep bad breath aside.

3. Avoid these foods

Avoid garlic, onions, and alcohol as these foods are infamously famous for bad breath or halitosis. In fact, the odor of these foods gets absorbed into the bloodstream for almost two days after consumption and hence, we expel smelly breath after that. So, say a big no to them at least before going on a date.

4. And snack on these ones

Just the way there are foods to avoid; there are ones which should be consumed to ensure healthy and fresh breath. Those foods are apples, carrots, celery and green veggies. By this, your mouth, date partner and yes mom, all three will be happy, for sure.

5. Don’t forget to have a low-carb diet

A balanced diet is a key for a healthy body without any doubt. But cutting down on fats won’t help you in any case. Just like protein, carbohydrates and fats are also important. Ergo, to have an odour-free breath, a balanced diet is of paramount importance.

6. Apply flavoured lip gloss

Well, this is not the sure-shot way to get rid of that garlic smell completely but yes, applying flavoured lip gloss could help veil the odour until you go and brush your teeth.

7. Probiotics

Bad breath is the outcome of food fermenting and in that situation, probiotics come to the rescue. They help the breakdown of food sufficiently without letting foods to get fermented and thereby aid in preventing bad breath.

8. Brush, floss and flaunt

Brushing twice a day might be a common practice for all but an extra tip for you is try to brush even before heading to a date. This will ensure that all food scraps are kicked out of your mouth. Along with brushing, flossing and scrubbing the tongue is also vital for a good breath.

I am sure these tips would prove helpful for your date! Goodluck *wink*