About the event
The Art of Living Happiness Program can help you rediscover your joy, cope with the stresses of everyday life and become a calmer, more confident you.
Experience a calm mind, reduced anxiety, increased energy levels and sustainable
happiness!
The heart of The Happiness Program is a series of yogic breathing techniques, which reduces your stress and raises your energy, bringing you back to a clear and positive state of mind.
Benefits:
Reduced anxiety, Joy and Enthusiasm, Improved Efficiency and productivity (at work and at home), Greater self-esteem, Clearer Perception, and Decision-Making & Rejuvenating Effect
Batch 1 - 7th -9th April (5 Pm - 8 Pm)
Batch 2 - 10th -12th April (9:30 Am - 12:30 Pm)
Batch 3 - 10th -12th April (5 Pm - 8 Pm)